LIVE ONLINE PILATES CLASSES

& PILATES VIDEO LIBRARY

“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and enlightens the spirit.” Joseph Pilates

Welcome to VR Pilates! Pilates is a low impact exercise comprising controlled movements that enhance your balance, core strength, mobility, flexibility, and even mood. We are inspired and dedicated by Joseph Pilates’ core principles and offer live online mat-based classes utilising small props such as the Overball, Foam Roller, theraband and Magic Circle.

ONLINE WEEKLY PILATES CLASSES

Pilates helps you to reduce stress and anxiety, to realign your body, to open your chest, improve joint and spine mobility as well as improve your core strength. Our online classes give you the opportunity to enjoy live classes, with an experienced teacher, from the comfort of your own home.

Our classes are mixed ability mat based classes, offering you options to suit your own body. The classes are designed to shift energy and create long-lasting strength!

There are 8 live classes each week for just £7.50 per week - this is inclusive of all 8 classes!

“Be in control of your body, and not at its mercy.”

Joseph Pilates

Testimonials

Virginia’s Pilates classes are simply brilliant! Her warm and encouraging approach creates a space where I feel motivated to push myself while remaining comfortable. Movements are always adapted to layer up to suit all abilities, flexibility and limitations ensuring everyone can enjoy participating in the class and reap the benefits of Pilates.

Even though classes are online, Virginia connects with you in a way that feels personal as if you were in a studio with her and she will always make time for you if you have any questions before or after the class.

Virginia is not only a highly qualified instructor, but also deeply passionate about Pilates which transcends through the class. I would highly recommend Virgina’s Pilates classes for anyone seeking to improve their posture, core, flexibility and overall wellbeing.

’ve been doing Pilates classes with V both online & in person for nearly 15 years. I always feel I’m in very safe hands with V as she is extremely knowledgeable & passionate about all aspects of both fitness & nutrition.

I love how V sets new choreography each week creating different challenges for both the body & mind. Whether it’s a traditional flow or moves using equipment she will always offer different options to suit all abilities from beginners to those who have been practicing for years.

I personally love how I feel after her class, whether it’s addressing a sore joint, achieving a greater stretch or just allowing my body to feel a complete sense of calm it always leaves me feeling I want to come back for more.

Thank you V.

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