Recipes
Discover just a few of my Nutritious and heartwarming recipes that will nourish your body and soul.
My Buddha Bowl
Inspired by the wonderful "Deliciously Ella" this is my spin on a great recipe. It's packed with nutrients, protein, complex carbs and good fats. The perfect lunch or evening meal.
My Peanute Butter African Soup
This is a great hormone balancing meal. It's also rich in protein and Omega 3's and can be a fabulous batch cooking option for the busy life style.
My Kale Crisps
Hungry? It might just be you're dehydrated or bored, but this is a super tasty and healthy way to enjoy a snack.
My Super Granola
Enjoy this amazing breakfast meal, rich in protein, Omega 3's and full of anti-inflammatory goodness. It's a real breakfast favourite!
My Hormone Balancing Smoothie
A delicious way to start your day or add between meals. A satiating creamy and delicious way to get a lot of goodness into your routine.
My Pumpkin & Apple Protein Muffins
A yummy option for a healthy snack, high in protein and packed with anti-inflammatory ingredients, these gems are ready to go in a short period of time and will last a few days too, unless you eat them all...!
My Super Prebiotic Chocolate Mousse
This indulgent yet nourishing dessert combines the richness of dark chocolate with the natural sweetness of dates, creamy avocado, and protein-packed pistachios. It’s also full of prebiotic fibre to support gut health.
My Chia Seed Pudding
Chia seed pudding is a light, refreshing dish that’s naturally rich in omega-3s, fiber, and plant-based protein. The chia seeds expand in spiced plant milk to create a creamy, gel-like texture that feels both indulgent and wholesome.
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Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Contact Us
Shop: Ouse Bridge House, Bassenthwaite Lake, Dubwath, Cockermouth England CA13 9YD
Call 07989 949226
Email: [email protected]
Site: www.virginiarichardson.co.uk
