Individual Nutritional Therapy for Women

I offer structured, individualised nutritional therapy for women experiencing digestive issues, fatigue, and hormone disruption.

My work is calm, evidence-informed, and designed to support sustainable change over time.

In-person consultations take place at Ouse Bridge House, Bassenthwaite Lake, Cumbria, by appointment. Online consultations are also available.

12-Week Individual Nutritional Therapy Support

This is the primary way I work with clients.

The 12-week support period provides a clear, time-bound container to properly assess patterns, implement changes, and review how your body responds.

This approach allows time for careful assessment and steady change.

What's Included

Initial Consultation (90 minutes)

Before your first consultation, I research your individual case in depth. We then spend 90 minutes reviewing your health history, symptoms, lifestyle and priorities, informed by that preparation.

Two Follow-Up Consultations

Used to review progress, refine recommendations, and respond to how your body is changing.

Weekly Check-Ins Over 12 Weeks

Weekly check-ins by email or Messenger are included throughout your 12-week programme, alongside your initial consultation and two follow-up consultations.

Investment: £480

“Let food be thy medicine and medicine be thy food”

Testimonials

I always feel I’m in very safe hands with V as she is extremely knowledgeable & passionate about all aspects of both fitness & nutrition.

Virginia's knowledge is immense! Very well presented, clear and understandable. I learnt so much in 2 hours. The practical hour was fun and we all came away with some tasty food. Can highly recommend! Looking forward to the next one.

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