Individual Nutritional Therapy for Women

I offer structured, individualised nutritional therapy for women experiencing digestive issues, fatigue, and hormone disruption.

My work is calm, evidence-informed, and designed to support sustainable change over time — not quick fixes or protocol-based approaches.

12-Week Individual Nutritional Therapy Support

This is the primary way I work with clients.

The 12-week support period provides a clear, time-bound container to properly assess patterns, implement changes, and review how your body responds.

This approach allows time for careful assessment and steady change.

What's Included

Initial Assessment (75 minutes)

A comprehensive review of health history, symptoms, lifestyle, and priorities. Ongoing support is offered within a structured support period rather than as open-ended sessions.

Three Follow-Up Consultations (45 minutes each)

Used to review progress, refine recommendations, and respond to how your body is changing.

Investment: £480

Structured support over 12 weeks

Work is paced and intentional, with a clear beginning and end point.

“Let food be thy medicine and medicine be thy food”

Testimonials

I always feel I’m in very safe hands with V as she is extremely knowledgeable & passionate about all aspects of both fitness & nutrition.

Virginia's knowledge is immense! Very well presented, clear and understandable. I learnt so much in 2 hours. The practical hour was fun and we all came away with some tasty food. Can highly recommend! Looking forward to the next one.

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