Making small, sustainable nutritional changes can lead to significant positive health outcomes.

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Services I Offer My Clients

Initial Consultation - £90

Your initial consultation includes my research on your individual case, your symptoms and personal issues. A 90 minute face to face or online consult, followed by your individual Health Optimisation Plan written up plus a supplement plan (if necessary) created and sent to you.

Follow-Up Consultation - £50

A 45 minute face to face or online consult, going over how your original protocol went, what worked and what needs to change. Re-visit of your goals, your Health Optimisation Plan can be adjusted, supplement plan is reviewed and amended if necessary. All new documents are sent out to you.

Health & Fitness Pack £350

The best opportunity for a full personalised MOT. This includes all my research on your case, a 90 minute initial consultation, the creation of a nutrition plan to meet your individual goals as well as a bespoke fitness plan (home or gym) AND access to live online Pilates classes PLUS 2 follow up consults (30 mins) every 2 months to check your progress, make adjustments and keep you on track.

“Let food be thy medicine and medicine be thy food”

Testimonials

John Doe

Just to say that I am doing really well, my tummy has really calmed down and the upper tightness has really eased. I am delighted and very grateful for your support

Jane Doe

Virginia's knowledge is immense! Very well presented, clear and understandable. I learnt so much in 2 hours. The practical hour was fun and we all came away with some tasty food. Can highly recommend! Looking forward to the next one.

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