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Explore the evidence behind everyday health
Allergy Awareness
What Allergy? Allergy is the most common chronic disease in Europe (EAACI, 2016). Your immune system controls how your body defends itself. If you are allergic to a food, for example peanuts, your ... ...more
Allergies
May 05, 2025•12 min read
January Detoxes: Why Your Body Doesn’t Need One (and What Actually Helps)
The mind-body connection is a powerful concept that emphasizes the deep relationship between our mental state and physical health. By tapping into this connection, you can promote healing, reduce stre... ...more
Detox Nutrition
December 29, 2024•3 min read
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