Workshops

Practical nutrition, shared learning and real-life tools. Explore the planned 2027 series below. Exact dates and booking details will be announced.

Five topics for 2027

Exact dates and booking details coming soon

February — Perimenopause & Menopause

April — The Gut–Brain Connection

June — Metabolic Health

September — Healthy Ageing

November — Making Healthy Habits Stick

Exact dates, times, venues and prices will be announced.

Enquiries: [email protected] · 07989 949226

Practical nutrition for a healthier, happier you. Follow Virginia on social media for updates. These educational workshops do not replace individual medical advice.

Nourish. Learn. Connect.

Feedback from previous retreats

I found the retreat to be immensely informative, helpful and transformational for my lifestyle. It was also a great place to unwind, reset and relax in.

The well-being retreat was outstanding, I can't recommend this enough! It's a must for anyone looking to take a real break and come back feeling energised and inspired.

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