Transform Your Life, One Class at a Time

Pilates Online

Anytime, Anywhere

VR Pilates Since 2007

At VR Pilates, we offer a comprehensive range of online Pilates classes, residential retreats, and resources designed to support you on your Pilates, well-being and back health journey. Whether you’re a beginner looking to start your practice or an advanced Pilates student seeking to deepen your skills, our experienced instructor Virginia provides personalised guidance and support every step of the way.

Our Values

Inclusivity: Welcoming and supportive for all Students.

Wellness: Emphasising overall well-being and mindfulness.

Community: Fostering connections on and off the mat.

Integrity: Upholding honesty and transparency in all we do.

Testimonials

Joyce

V is a consummate professional always gives encouraging comments to promote the participants' self esteem.

She always gives clear concise instructions and accurate demonstrations she always says there will be additions but do the exercise at your own pace.

V knows what effect the Pilates moves or exercises will have on our joints and muscles and gives a clear objective at the beginning of each session.

Matt

Virginia’s Pilates classes are simply brilliant! Her warm and encouraging approach creates a space where I feel motivated to push myself while remaining comfortable. Movements are always adapted to layer up to suit all abilities, flexibility and limitations ensuring everyone can enjoy participating in the class and reap the benefits of Pilates.

Even though classes are online, Virginia connects with you in a way that feels personal as if you were in a studio with her and she will always make time for you if you have any questions before or after the class.

Virginia is not only a highly qualified instructor, but also deeply passionate about Pilates which transcends through the class. I would highly recommend Virgina’s Pilates classes for anyone seeking to improve their posture, core, flexibility and overall wellbeing.

Melanie

I’ve been doing Pilates classes with V both online & in person for nearly 15 years.

I always feel I’m in very safe hands with V as she is extremely knowledgeable & passionate about all aspects of both fitness & nutrition.

I love how V sets new choreography each week creating different challenges for both the body & mind. Whether it’s a traditional flow or moves using equipment she will always offer different options to suit all abilities from beginners to those who have been practicing for years.

I personally love how I feel after her class, whether it’s addressing a sore joint, achieving a greater stretch or just allowing my body to feel a complete sense of calm it always leaves me feeling I want to come back for more.

Thank you V.

Frequently Asked Questions

What types of classes do you offer?

We offer a wide range of mat based Pilates to ensure it is accessible for everyone. Within these sessions we will explore the traditional 34 orginal mat moves and flows, as well as discovering mat based equipment such as the overball, the foam roller, magic circle, therabands and more...

Do I need any prior experience to join your classes?

No prior experience is necessary. Our classes cater to all levels, from beginners to advanced students.

What should I wear to a Pilates class?

Anything that is comfortable and allows movement. You might want to have some water to hand too.

How can I access online Pilates with Virginia?

You can access our online classes, tutorials, and articles through our website’s online training section. Members have exclusive access to premium content.

Are your instructors certified?

Yes, Virginia is a certified Pilates coach and has been for over 2 decades, she is also a qualified Nutritional Therapist, masseuse and holds a degree in sport and exercise science.

How do I sign up for VR Pilates retreats?

Our retreats are held on the shores of Bassenthwaite Lake, at Ouse Bridge House, in Dubwath. You can sign up for the next retreat we offer by clicking here or visiting our retreats page on the website.