Individualised Nutritional Therapy for Women with Digestive Issues, Fatigue & Hormone Disruption
A structured, science-informed approach that looks at nutrition, lifestyle, and stress load — tailored to the individual, not a one-size-fits-all protocol.
Request a Discovery Call
A short, structured call to see if this way of working is the right fit.
Many women I work with feel that something isn’t right — digestion is unsettled, energy is unreliable, or hormones feel unpredictable, even though they’re doing many of the “right” things.
My approach is individualised and structured.
We work steadily over time, looking at nutrition, lifestyle, and stress load as part of the whole picture.
This is not a quick-fix or protocol-based service — it’s careful, responsive, and grounded in real life.
If this way of working feels like the right fit, the next step is a short discovery call to check whether 1:1 nutritional therapy is appropriate.
My Values
Inclusivity — A respectful, non-judgemental space where individuals are met where they are.
Care for the Whole Person — Attention to nutrition, lifestyle, and stress load, without extremes or one-size-fits-all approaches.
Integrity — Honest, transparent work that stays within scope and prioritises long-term wellbeing over quick fixes.
“Let food be thy medicine and medicine be thy food”
Testimonials
Hugely recommended. A wonderful experience with Virginia. Over our sessions she addressed long term issues with professionalism, genuine concern, sensitivity, introducing great ideas & suggestions on how to improve things. Some simple changes have already brought me fab results. My thyroid medication has reduced for the first time in over 3 years and I am feeling so much better in myself. More in control than I’ve ever felt before. Onwards & upwards! Thank you so much for everything
I feel better than I have for years! I’m so grateful to you for helping me get over this major health issues and set me on the path for a healthier lifestyle.
I have started a 6 week gut cleanse with Virginia Richardson and have got to say I have had massive improvements in the areas I was having problems with as well as eating an abundance of delicious healthy food. Highly recommend.
Since starting my protocol, I have noticed a difference! The week when I usually feel completely exhausted I have only felt tired on a couple of days. I also haven’t had any IBS symptoms at all and I’ve lost weight. Added bonus!
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Get In Touch
Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Contact Us
Shop: Unit A3 Barton Mill, Abiingdon England OX14 3NJ
Call 07989 949226
Email: [email protected]
Site: www.virginiarichardson.co.uk
