The Secret to optimum health is through the gut

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You do not need to put up with uncomfortable, painful or embarrassing digestive issues! Do you suffer from bloating, cramping, constipation, diarrhoea or stomach pains?

A digestive system that is in distress can rule your life, it is what you think about and feel all the time. It’s exhausting and it can affect your entire body, even with symptoms that appear unrelated.

This could mean chronic fatigue, skin conditions, autoimmune conditions, mood disorders, allergies / intolerances, arthritis and even autism.

It is my goal is to uncover the root cause of your symptoms, help you to remove the pain and then repair your gut, bringing you back to optimal health so that you can live a full, healthy and normal happy life.

My Values

Inclusivity: Welcoming and supportive for all Students.

Wellness: Emphasising overall well-being and mindfulness.

Community: Fostering connections on and off the mat.

Integrity: Upholding honesty and transparency in all we do.

“Let food be thy medicine and medicine be thy food”

Testimonials

Hugely recommended. A wonderful experience with Virginia. Over our sessions she addressed long term issues with professionalism, genuine concern, sensitivity, introducing great ideas & suggestions on how to improve things. Some simple changes have already brought me fab results. My thyroid medication has reduced for the first time in over 3 years and I am feeling so much better in myself. More in control than I’ve ever felt before. Onwards & upwards! Thank you so much for everything

I feel better than I have for years! I’m so grateful to you for helping me get over this major health issues and set me on the path for a healthier lifestyle.

I have started a 6 week gut cleanse with Virginia Richardson and have got to say I have had massive improvements in the areas I was having problems with as well as eating an abundance of delicious healthy food. Highly recommend.

Since starting my protocol, I have noticed a difference! The week when I usually feel completely exhausted I have only felt tired on a couple of days. I also haven’t had any IBS symptoms at all and I’ve lost weight. Added bonus!

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