Virginia RichardsonJanuary arrives with noise. Detoxes, resets, hormone fixes, gut cleanses and all promising fast results. However, the body doesn’t work on deadlines.
Virginia RichardsonWhat Allergy? Allergy is the most common chronic disease in Europe (EAACI, 2016). Your immune system controls how your body defends itself. If you are allergic to a food, for example peanuts, your immune system recognises peanuts as an invader, or allergen and over-reacts.
Virginia RichardsonThe mind-body connection is a powerful concept that emphasizes the deep relationship between our mental state and physical health. By tapping into this connection, you can promote healing, reduce stress, and cultivate overall well-being. In this blog, we’ll explore the science behind the mind-body connection and practical ways to harness its power for healing and wellness.